Red wine extract contains very high levels of antioxidants that are very beneficial to the body and your skin. Red wine has very high levels of the antioxidant resveratrol. There have many studies been done on the benefits of antioxidants and resveratrol and taking a red wine extract supplement benefits the body in many ways.
Antioxidants are found in many dark colored fruits and green vegetables. However wine has even higher levels of antioxidants because the alcohol that is produced during fermentation extracts all of the antioxidants out of the grape skins. This why the wine is the color red.
The study that brought antioxidants into the public eye was the French paradox. It was found that French people who eat a diet that has a lot of dairy and fat but drank red wine regularly had no heart disease. Normally individuals that ate this type of diet, but no red wine had a high level of heart disease. Soon many studies began to look into the health benefits associated with antioxidants.
Antioxidants have been found to greatly benefit the heart as antioxidants in the blood stream can help strengthen the blood vessel walls, decrease the levels of LDL or bad cholesterol in the blood and can decrease your chances of developing a blood clot. However drinking too much time at once is not beneficial. It is recommended that you one to two glasses of red wine a day depending on your body weight.
Antioxidants have also been found to increase your life span as they get rid of aging signs. His has yet to be studied on humans but has extended many animals lives. The mechanism for this is most likely due to the fact that antioxidants bind with the free radicals that build up in the body over time. These free radicals cause age and other damage. A great example is that free radicals cause your skin to age and form dark spots, wrinkles and fine lines. Antioxidants get rid of free radicals making you look younger.
Antioxidants have also been used to see how they affect cancer and other diseases such as diabetes. Antioxidants can make regulate your blood sugar. It has also been found to be affective against tumors without damaging any other parts of the body, a current issue with most of the cancer treatments currently used.
Red wine extract also is used by many because it has been found to help with weight lose and can give you more energy and boost your metabolism. When you exercise resveratrol causes your muscles to consume more oxygen which needs more energy which in turn burns more calories. This also increases your endurance during exercise or sports.
The main difficulty with getting the benefits from antioxidants is that normal products such as fruits and red wine do not contain high enough levels to cause an increase of antioxidants in the blood. This is why an extract or supplement is perfect because this is a concentrated version which gives you enough to make a difference in your body.
